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About Therapy

Psychotherapy is an interpersonal, relational intervention used by trained psychotherapists to help people recover from mental and emotional stresses and bring an increase in contentment to their lives. This usually includes increasing individual sense of well-being, insight into recurring problems, and developing plans to optimize individual potential. Psychotherapists employ a range of techniques based on experiential relationship building, dialogue, communication and behavior change that are designed to improve the mental health of a client or patient or to improve group relationships (such as in a family or social situation). Therapy is generally used to respond to a variety of specific or non-specific symptoms of clinically diagnosable crises. Treatment of everyday problems is often referred to as counseling but the term is sometimes used interchangeably with "psychotherapy."

Our Team

Sandra Kutler

Sandra Kutler

Counselor

I have been practicing counseling since 1984. I enjoy working with people who want support in dealing with relationship difficulties,… Read More

Angie Heim

Angie Heim

Counselor, MS, LMHP

I have expertise in working with individuals experiencing eating disorders, including binge eating. I also work with clients who are… Read More

Kevin McKenzie

Kevin McKenzie

Counselor, LCSW, LMHP

Really, truly getting to know who a person is and what their needs are is a crucial party of my… Read More

James Poppert

James Poppert

Therapist, LIMHP, LADC

I am a Licensed Independent Mental Health Practitioner, Licensed Professional Counselor and Licensed Drug and Alcohol Counselor in the State… Read More

Jasmine Hermanek

Jasmine Hermanek

Counselor, LMHP

As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly… Read More

Testimonials