Jasmine Hermanek

Jasmine Hermanek

Counselor, LMHP

As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals. Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.
Jasmine Hermanek
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals. Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.

I can help with

Insurance Accepted

UnitedHealthcare, Magellan Behavioral Health, Wellmark/BCBS Iowa, Coventry Healthcare of Iowa, First Health, Health Partners, Humana

Blog

Living With Seasonal Depression

Living With Seasonal Depression

Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — SAD begins and ends… Read More

Turning to Therapy: What are some reasons people seek help?

Turning to Therapy: What are some reasons people seek help?

Throughout our lifetimes, we will all face emotional challenges and stressors that test our resiliency and strength. Individuals, couples, and… Read More